Sunday, April 21, 2013

48. Three- Bean Chili


Ingredients: 
red bell peppers
3 Tbsp extra-virgin olive oil
1 cup chopped onion
2 tsp ground cumin
1 tsp crushed red pepper
1 tsp paprika
1/4 tsp salt
garlic cloves, thinly sliced
2 cups organic vegetable broth
1 1/2 cups (1/2-inch) cubed peeled butternut squash
1 28oz can no-salt-added tomatoes, undrained and chopped
1 15oz can pinto beans, rinsed and drained
1 15oz can cannellini beans, rinsed and drained
1 15oz can red kidney beans, rinsed and drained
1/2 cup thinly sliced green onions

Directions:
Preheat broiler. Cut bell peppers in half lengthwise. Remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Place pepper halves in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop peppers.
Heat a Dutch oven over medium-low heat. Add oil to pan; swirl to coat. Add onion; cook 15 minutes, stirring occasionally. Stir in cumin and next 4 ingredients (through garlic); cook 2 minutes, stirring frequently. Add bell peppers, broth, squash, and tomatoes; bring to a simmer. Cook 20 minutes, stirring occasionally. Add beans; simmer 25 minutes or until slightly thick, stirring occasionally. Sprinkle with green onions.
Serves 6.
http://www.myrecipes.com/recipe/three-bean-vegetarian-chili-10000001949760/

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